Starting a family does not happen overnight. In fact, you and your partner need to be prepared before you try to conceive a baby. Once every aspect of your relationship is at its proper place, then that is the perfect time to start conceiving baby. However, you also need to be prepared for this journey.
If you and your partner has decided to start your own family, the best fertility clinic in Dubai provided some prep tips that you can use for your conception journey:
- Consult with a specialist
Once you and your partner started with this journey, the first thing that you need to do is to consult with a specialist. Consulting with a fertility specialist doesn’t mean that you have infertility problems. Although some couples pay this specialist a visit to resolve their conception issues, couple who are healthy and have no fertility issues can also pay them a visit to help them with other concerns like gender selection. Women can also pay their OB-GYN a visit to keep track of their reproductive health.
- Keep tabs on your period accurately
This is definitely one of the most common tips that women receive when trying to conceive or trying not to get pregnant. It is important that you know when you are ovulating so you can talk to your partner the perfect time to get intimate. If you have irregular periods, you need to know other ways to know if you are ovulating, like checking your body’s temperature.
- Take prenatal vitamins
Prenatal vitamins will not necessarily resolve fertility problems, but it can help prepare your body for pregnancy. Your OB GYN will probably prescribe a number of pre-natal vitamins that you need to take, including Folic Acid. Folic Acid can help neural tube defects on infants like spina bifida.
- Research about fertility options
You and your partner will probably go through a series of tests to identify whether you have fertility problems. If this is the case, you need to research on fertility options and treatments that you can your partner can take.
- Team up with your partner
Getting pregnant and conceiving is a team work. Be sure that you and your partner are on the same page to increase your chances of getting pregnant. Both of you should talk about how to prepare for any eventuality and how you can support each other in difficult times of this journey. Read more for further details.